People who are diagnosed with celiac disease and gluten intolerance should constantly monitor every single food that they put into their mouths. It's for the fact that the consumption of the wrong kinds of foods can trigger an array of unwanted symptoms to come into being sooner or later, and a lot of those can be debilitating enough to completely ruin a person's day. Those who like making all kinds of baked treats from scratch should consider using gluten free gum substitute in order to avoid experiencing the different issues mentioned below.
Abdominal aching. A common telltale signs that an individual is allergic or intolerant to gluten is pain in the stomach. The kind that's usually experienced by most is described as cramping, something that's quite difficult to bear. More often than not, abdominal aching is exacerbated by bloating which is the result of excessive gas in the intestine.
Bowel changes. It's not unlikely for diarrhea to be experienced as well after the ingestion of the wrong types of food. Diarrhea is a digestive problem that should not be taken lightly. If it's not put under control right away, there is a possibility for the individual to end up dehydrated. According to health authorities themselves, severe dehydration can cause brain damage, seizures and even death if it's left uncontrolled. Instead of diarrhea, some people may encounter constipation.
Joint and muscle aches. There are a couple of reasons why there's a possibility for the individual to have achy joints and muscles. First, experts say that the nervous system can end up excited, which is something that can increase pain perception. Second, inflammation within that is triggered can cause the joints as well as muscles to end up not only achy but also stiffened.
Long term fatigue. As a result of the ongoing inflammation within, the individual may end up drained of energy constantly. That's due to the fact that his or her body is devoting its fuel reserves into the process of healing. Anemia is a problem that may also show up sooner or later. According to doctors, this blood condition comes with various signs and symptoms. One of those is fatigue as the muscle cells fail to obtain enough oxygen.
All kinds of skin issues. The problem may be digestive in nature alright, but your skin is not spared. After consuming trigger foods, you may develop red and itchy bumps all over. Dermatologists confirm that it's possible for you to experience flaring up of dermatitis or eczema. A certain form of baldness, by the way, may bug you as well.
Mood changes. The person's mood may become altered as well. After the intake of trigger foods, many people report of having saddening thoughts and other symptoms related to depression. Others say that they experience anxiety instead. Doctors confirm that brain fog is also a commonly reported issue.
Unintended weight loss. There are different reasons why affected people may shed off a few pounds unintentionally. Inflammation going on inside the person's body can be blamed for it. Such can also be caused by the failure of the digestive tract to absorb nutrients in food.
Abdominal aching. A common telltale signs that an individual is allergic or intolerant to gluten is pain in the stomach. The kind that's usually experienced by most is described as cramping, something that's quite difficult to bear. More often than not, abdominal aching is exacerbated by bloating which is the result of excessive gas in the intestine.
Bowel changes. It's not unlikely for diarrhea to be experienced as well after the ingestion of the wrong types of food. Diarrhea is a digestive problem that should not be taken lightly. If it's not put under control right away, there is a possibility for the individual to end up dehydrated. According to health authorities themselves, severe dehydration can cause brain damage, seizures and even death if it's left uncontrolled. Instead of diarrhea, some people may encounter constipation.
Joint and muscle aches. There are a couple of reasons why there's a possibility for the individual to have achy joints and muscles. First, experts say that the nervous system can end up excited, which is something that can increase pain perception. Second, inflammation within that is triggered can cause the joints as well as muscles to end up not only achy but also stiffened.
Long term fatigue. As a result of the ongoing inflammation within, the individual may end up drained of energy constantly. That's due to the fact that his or her body is devoting its fuel reserves into the process of healing. Anemia is a problem that may also show up sooner or later. According to doctors, this blood condition comes with various signs and symptoms. One of those is fatigue as the muscle cells fail to obtain enough oxygen.
All kinds of skin issues. The problem may be digestive in nature alright, but your skin is not spared. After consuming trigger foods, you may develop red and itchy bumps all over. Dermatologists confirm that it's possible for you to experience flaring up of dermatitis or eczema. A certain form of baldness, by the way, may bug you as well.
Mood changes. The person's mood may become altered as well. After the intake of trigger foods, many people report of having saddening thoughts and other symptoms related to depression. Others say that they experience anxiety instead. Doctors confirm that brain fog is also a commonly reported issue.
Unintended weight loss. There are different reasons why affected people may shed off a few pounds unintentionally. Inflammation going on inside the person's body can be blamed for it. Such can also be caused by the failure of the digestive tract to absorb nutrients in food.
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