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Less Physical Activity Leads To Heart Attacks

By Carolyn Stewart


The number of people with health issues is increasing every day. More people are affected with excretory organ and internal organ problems. This is primarily because of lifestyle changes, intake of improper food combinations and drinking liquor. More people are turning towards immune kidney liver medicinal herbal tea for their advantages over other medicines.

Years back, there were more agriculturists than any other profession. As there was much work involved in agriculture and farming, people involved in those professions were very active. Those people did not have as many diseases as of now. Fat would not accumulate in the bodies of hard working people.

Burgers, pizzas etc are heavy fatty foods, which add more fat to the body. These foods need to be eaten only in small quantities. But the quantity received from shops is more and therefore one customer eats the whole thing. This accumulates more fat in the body. The person has to engage in any heavy activity to burn off this fat.

Most boys get into this, by watching their parents. Many parents drink alcohol in front of children and many drinks from outside and come home. In some homes, even mothers drink. Girls do watch this and can get into the habit of drinking liquor. Boys do get an opportunity to taste liquor from the bottles brought and kept by fathers.

The total time spends with regard to office activities will range from ten to fourteen hours. So after this much hours, the employee would not get time to exercise. The person may be fully tired. Also, people who are working far away, when these people reach home it shall be very late. Those people go to bed straight away.

There are many warning signs for the above problem. There could be heavy chest pain. Some people will consider that to be the gas problem and ignore it. Maybe, these people would take pills for gas also. Self medication is a problem with common people. In order to save medical expenses, these people would not consult a doctor. Medicines would be bought from pharmacies, stating the trouble.

Doctors advise people working in IT companies to take, in between walks, while working. Also says to stand up and stretch hands and legs after sitting for more time. This improves blood circulation. As people stare at computers for a greater time, their eyes also get affected. For this also doctors have a solution. Doctors say to do various small eye exercises in between work to avoid stress on eyes.

Sweating, fatigue, and dizziness could also be causes for stroke. In this case, the arteries to the brain can be blocked. Also, it can lead to bleeding of the arteries and it can affect the brain. This can be very deadly and the survival rate is less. It is better for people from their thirty years aged to do a routine body checkup. Most firms do provide this facility for its employees. Employees should do these checks ups for their families also.

Companies which do not provide these provisions gives facilities like sponsoring memberships for their employees in nearby gymnasiums and swimming pools. This is really helpful for employees. Firms also conduct various outdoor sports activities to improve the health conditions of its employees. Yearly health checkups are conducted.




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