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No Matter The Color, The Iced Tea Denver Residents Recommend Is A Healthy Choice

By Steven White


There are certain foods that have been used for thousands of years and promoted for their health and healing properties. Teas are one of those foods. The ancient Chinese understood its medicinal qualities and even before the birth of Christ, they had already written a book on the ways to prepare the leaves. In recent years there has been a real revival in the drink, and today people use the iced tea Denver residents recommend for a variety of different reasons.

Black teas date back to the late fifteen hundreds in China. Today they are grown mostly in China and India. Aside from the taste, which many prefer to other varieties, people drink it for its antioxidant qualities and to remove toxins from their bodies. In comparison to coffee, it has less caffeine. It's great for your skin and hair and helps to keep you hydrated throughout the day.

Green teas have gained in popularity over the past few years. The benefits of these teas include boosting memory and neuron protection. They are full of antioxidants and polyphenols. Doctors often recommend drinking green teas to their patients who have diabetes because of its ability to lower blood sugar levels.

Yellow teas start out as green, and then turn yellow through a natural process. Growers steam the green leaves, which have been partly oxidized, under damp cloth. As the leaves dry, they turn yellow. These teas contain vitamins, amino acids, and polyphenols. They are believed to help prevent esophageal cancer and can aid in weight loss and, conversely, increase your appetite.

Most white teas come from China and Sri Lanka. They have a number of important health benefits including reducing the risk of cancer. The white teas can improve your oral health and protect your heart. They are also full of antioxidants and anti-aging ingredients. Drinking these teas regularly will improve the look of your skin and will also help protect it from the damaging rays of the sun.

Redbush or rooibos teas come from South Africa. They have a reddish tinge and came into commercial use in the eighteenth century. Botanists and biologists discovered them around the same time they discovered Cape Town. Red tea can reduce the pain of migraines and help you go to sleep and stay asleep. Allergy and asthma sufferers notice an improvement in their conditions as do those who suffer with hypertension.

There is a Japanese brown rice tea, which is actually a combination of green teas and brown rice. People drink it for the selenium and manganese. These minerals are believed to regulate metabolism and improve thyroid function. They can stabilize blood sugar levels and improve nerve function. Brown rice tea is high in vitamin b and iron.

All teas appear to have health benefits, no matter the color or origin. If you are going to drink it, you should consider purchasing the leaves from a company dedicated to offering it in its purest form. This is the way it was meant to be drunk and the best way to maximize its many benefits.




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