Olive oil can be mechanically extracted at controlled temperatures. It has a lot of mono-unsaturated fatty acids, antioxidants and polyphenols. Cold pressed extra virgin olive oil has a lot of benefits.
The type of fatty acids found in this type of oil lowers the probability of suffering from stroke or heart disease. This is because they lower the amount of bad cholesterol in the blood vessels. This type of cholesterol leads to atherosclerosis when deposited into the arteries. This disease is very fatal and its effects are sometimes long-lasting.
The oil increases HDLs. These are the good cholesterol. They enhance transportation of the bad cholesterol to human liver for excretion through the digestive canal. Regulation of blood pressure is also possible with the product. Those with mild hypertension can be cured completely. However, those suffering from chronic hypertension will not have to use a lot of medications.
There are various cancers which can be prevented by the use of this oil. Some of them are colon, breast and prostate cancer. Also, digestive canal cancers can be prevented. Carcinogens are eliminated from the human body by the components present in the oil. The rates of cancer are going up with each passing day. However, the statistics can be reversed easily by use of pure olive oil.
The product also has antibacterial action. The polyphenols eliminate H. Pylori which is a bacterium known to cause peptic ulcers. The bacterium is difficult to eliminate even with antibiotics. In addition, it has been shown to cause other types of gastric cancers. To note is that the oil alone may not completely eliminate the bacteria. More research should be conducted on this topic.
Many people utilize the oil in cooking. Its the best alternative when you do not wish to use butter. Butter is laden with many unwanted fat. Thus, it is better to stay away from it if you can. Otherwise, you are likely to get heart disease. It is also a good body moisturizer.
If your hair is frizz, you can rectify the situation by applying a small amount of oil and combing it. In addition, it is used by beauticians when doing the nails. It makes cuticles soft so that they can be easily removed. Also, it makes the nails look polished. In case your throat is sore or you are having mild cough episodes, a tablespoon of the product may make the symptoms go way for good.
It can be used in the kitchen to prevent tarnishing or streaking of stainless steels pans and pots. This restores the original appearance of these items. You can also use it to cure chapped lips. During the cold season, it cpuld be used to soothe the hands. It makes the skin very soft when added in bathing water. The best part is that the results are evident even after a single use.
The type of fatty acids found in this type of oil lowers the probability of suffering from stroke or heart disease. This is because they lower the amount of bad cholesterol in the blood vessels. This type of cholesterol leads to atherosclerosis when deposited into the arteries. This disease is very fatal and its effects are sometimes long-lasting.
The oil increases HDLs. These are the good cholesterol. They enhance transportation of the bad cholesterol to human liver for excretion through the digestive canal. Regulation of blood pressure is also possible with the product. Those with mild hypertension can be cured completely. However, those suffering from chronic hypertension will not have to use a lot of medications.
There are various cancers which can be prevented by the use of this oil. Some of them are colon, breast and prostate cancer. Also, digestive canal cancers can be prevented. Carcinogens are eliminated from the human body by the components present in the oil. The rates of cancer are going up with each passing day. However, the statistics can be reversed easily by use of pure olive oil.
The product also has antibacterial action. The polyphenols eliminate H. Pylori which is a bacterium known to cause peptic ulcers. The bacterium is difficult to eliminate even with antibiotics. In addition, it has been shown to cause other types of gastric cancers. To note is that the oil alone may not completely eliminate the bacteria. More research should be conducted on this topic.
Many people utilize the oil in cooking. Its the best alternative when you do not wish to use butter. Butter is laden with many unwanted fat. Thus, it is better to stay away from it if you can. Otherwise, you are likely to get heart disease. It is also a good body moisturizer.
If your hair is frizz, you can rectify the situation by applying a small amount of oil and combing it. In addition, it is used by beauticians when doing the nails. It makes cuticles soft so that they can be easily removed. Also, it makes the nails look polished. In case your throat is sore or you are having mild cough episodes, a tablespoon of the product may make the symptoms go way for good.
It can be used in the kitchen to prevent tarnishing or streaking of stainless steels pans and pots. This restores the original appearance of these items. You can also use it to cure chapped lips. During the cold season, it cpuld be used to soothe the hands. It makes the skin very soft when added in bathing water. The best part is that the results are evident even after a single use.
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