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Stress Relief With A Lavender Scented Neck Wrap

By Elena McDowell


Most people suffer from sleeplessness at one time or another in their lives. Many choose not to use commercial or prescription solutions and instead select a lavender scented neck wrap. Lavender is a favorite because its aroma is so fragrant and therapeutic. The medicinal qualities of this plant work to relieve stress and relax muscles allowing sleep to come easier.

There are many companies that offer a number of sizes and styles of the neck wraps. You have a choice of weight and coverage of the affected areas. Weight is an important factor. You will want it to feel soothing with out feeling like a dead weight on your neck and back. The warmth and aroma are the key and if you are forced to move it every few minutes it may become a nuisance rather tan a help.

The fabric it is made of is also important. Most commercial wraps come in flannel or cotton. Some companies also offer velvet coverings. The cover should be easily cleaned either by machine washing or hand wiping with a cloth. Some companies have created stuffed plush animals that contain a packet of aroma therapy in their backs. The packets are removable and the plush animal is washable in your machine.

How long the aromas last is dependant on how often you use them and whether or not you store them in plastic when not in use. They can be renewed by using a replacement method appropriate for the product you purchased. These are usually very cost effective.

Some companies will supply you with the replacement items either at the time of purchase or by ordering them separately. These options include liquid essences that are sprayed onto the item and small packets of herbs and fragrances that you specify. The liquids offer the added advantage of being used for pillows or toys that are in the bedroom. This helps to sooth and relax all night long.

You will find that flax seed is the preferred filler for most producers of wraps. Long grain rice is also used, especially by people who are making their own therapeutic aroma items. Flax seed has no scent and does not interfere with the healing properties being offered. It is an oil based seed that does not degrade with use. Both of these fillers burn if over heated but long grain rice is more susceptible to heat from the microwave.

It is important to follow the heating directions when microwaving. Even flax seed will get a burnt smell if heated for too long and the smell will be with you forever. When you are looking for a cooling wrap it is essential that you place it in a plastic bag so as not to get the seeds or rice wet. Excess moisture will damage the contents and dilute the aroma therapy effects. Do not attempt to use a conventional oven when heating your neck wrap.

A lavender scented neck wrap is a way to treat your pain and stress and not have to spend a lot of money on massages or therapeutic day spas. While using one you can continue with your daily routine and benefit from the soothing effects in your own home. These are also wonderful gifts for those you care about . Imagine having a totally stress free family with one simple gift.




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