There are many conditions that may cause a person to suffer mild to crippling pain in their necks. Most turn to their doctors or chiropractors to find a solution for relief. In a good many cases, a cervical traction device is the best non-surgical alternative for decreasing the discomfort caused by numerous issues ranging from chronic headaches to bulging discs.
The concept by which these items work is a fairly simple one. It consists of a gentle, yet firm upward application of force to the head in order to stretch the vertebra, soft tissue and muscles in the neck which relieves pain and soothes spasms. There are several different ways to do this therapy either at home or in a practitioner's office.
Used to treat multiple issues including muscle spasms, rheumatoid and osteoarthritis related neck pains, bulging discs, numbness in the upper extremities, aching backs and jaws as well as headaches, this practice is becoming quite common. Many consider it to be the premier method for restoring posture to correct positioning. Several studies show that it is capable of diminishing severe migraines in approximately twenty minutes.
This stretching method has been credited to the Ancient Egyptian healers but has only been accepted as viable treatment by modern science since the 1930's. For the most part there is no real risk to this practice though a health professional should always be consulted prior to putting it into action. The reason for this is that some conditions such as pregnancy, cancer, some infections or ruptured disc can actually yield counterproductive results.
The process entails stretching the spinal vertebra and their surrounding muscles and soft tissue in a gentle upward motion. Separating them removes compression on the discs and the nerves they protect. Proper realignment allows the important fluids to once again flow freely through the area, easing stiffness, numbness and pain.
Generally speaking, this process is only done for not more than fifteen minutes at a time. With at least two hours of rest between treatments, it may be administered several times a day as necessary for relief. Practitioners should be aware of their limits and heed their doctor's advice because overdoing this therapy can result in soreness that is actually counterproductive.
A qualified practitioner can apply this therapy manually by having the patient lay on a table to have their neck stretched. A popular device used both under supervision and alone is a sling that goes over the door and has a harness to cradle the skull beneath the jaw, using a mechanical winch to gently raise it up. For home use, many choose to use a collar that is inflated via a hand pump the wearer controls, applying even pressure to all points of contact.
Pain related to spinal issues can come as a result of many causes. A cervical traction device can be used to manipulate the vertebra and relieve the pressure that is compressing the nerves, tissue and discs. When used cautiously and correctly there is little risk to be had with this therapy though one should always seek a doctor's advice first since there are certain conditions under which this method should not be used.
The concept by which these items work is a fairly simple one. It consists of a gentle, yet firm upward application of force to the head in order to stretch the vertebra, soft tissue and muscles in the neck which relieves pain and soothes spasms. There are several different ways to do this therapy either at home or in a practitioner's office.
Used to treat multiple issues including muscle spasms, rheumatoid and osteoarthritis related neck pains, bulging discs, numbness in the upper extremities, aching backs and jaws as well as headaches, this practice is becoming quite common. Many consider it to be the premier method for restoring posture to correct positioning. Several studies show that it is capable of diminishing severe migraines in approximately twenty minutes.
This stretching method has been credited to the Ancient Egyptian healers but has only been accepted as viable treatment by modern science since the 1930's. For the most part there is no real risk to this practice though a health professional should always be consulted prior to putting it into action. The reason for this is that some conditions such as pregnancy, cancer, some infections or ruptured disc can actually yield counterproductive results.
The process entails stretching the spinal vertebra and their surrounding muscles and soft tissue in a gentle upward motion. Separating them removes compression on the discs and the nerves they protect. Proper realignment allows the important fluids to once again flow freely through the area, easing stiffness, numbness and pain.
Generally speaking, this process is only done for not more than fifteen minutes at a time. With at least two hours of rest between treatments, it may be administered several times a day as necessary for relief. Practitioners should be aware of their limits and heed their doctor's advice because overdoing this therapy can result in soreness that is actually counterproductive.
A qualified practitioner can apply this therapy manually by having the patient lay on a table to have their neck stretched. A popular device used both under supervision and alone is a sling that goes over the door and has a harness to cradle the skull beneath the jaw, using a mechanical winch to gently raise it up. For home use, many choose to use a collar that is inflated via a hand pump the wearer controls, applying even pressure to all points of contact.
Pain related to spinal issues can come as a result of many causes. A cervical traction device can be used to manipulate the vertebra and relieve the pressure that is compressing the nerves, tissue and discs. When used cautiously and correctly there is little risk to be had with this therapy though one should always seek a doctor's advice first since there are certain conditions under which this method should not be used.
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