The common excuse people give for not exercising is that they simply can't find the time to make it to a gym. That is where DVD workout programs come in and offer a solution. These types of videos offer so many choices to consumers, making them especially time efficient. Here are a few top sellers that are geared towards specific areas.
The movie, Dance Off The Inches: Fat Burning Jam, is a great choice for consumers looking for a fun way to burn some fat off. This exercise routine last less than forty minutes, making it a favorite when on a strict time schedule. The exercises and music set to them are appropriate for all ages and skill levels. Results will vary based on how much energy the consumer puts into the dances.
Jillian Michaels is known for being tough as nails in the fitness world. She created a great all over, body sculpting video called Jillian Michaels: The Complete Workout For Beginners. This fitness routine consists of twelve different circuits that vary in duration time. These circuits can be done one at a time or consecutively to create a more complete workout. Michaels does require dumbbells to be purchased for her workouts.
For consumers looking to just target their abs, the DVD called 10 Minute Solutions: Tummy Toners is a great time saving solution. This video consists of five different ten minute ab workouts. These can either be done one at a time or consecutively for better results. No extra equipment is needed to achieve great results.
Karen Voight was a popular fitness instructor in the early 1990's. She created a video called Karen Voight: Lean Legs and Buns that is still a favorite among consumers. This forty five minute exercise video focuses solely on the lower body. She uses a platform step and ankle weights, paired with a fast pace, to produce excellent results. Anyone can do this video because she has various skill levels for each move.
Men and women are always looking for ways to achieve toner arms. The exercise video, Arms of Steel: Tone and Tighten, provides a way for people to achieve the upper body they are working so hard for. The instructor uses a variety of exercises and multiple skill levels in order to attract a broader range of viewers. Dumbbells are typically used in the workouts, but she also suggests household items, like pillows, as an alternative.
Many consumers prefer high intensity workouts over calmer, slower paced ones. It is important to remember that flexibility is also important to overall fitness. Tamilee Webb's Total Stretch exercise video is a great beginners guide to effective total body stretching. She promotes muscle strengthening through her movements. She also focuses priority on tranquility and relaxation as a part of having good mental health.
DVD workout programs can be a very cost effective way for people who are too busy to go to a gym regularly to still get their exercising done. The best results are seen when a consumer commits to using these videos multiple times a week. These are just a few videos that are available for purchase in stores and online.
The movie, Dance Off The Inches: Fat Burning Jam, is a great choice for consumers looking for a fun way to burn some fat off. This exercise routine last less than forty minutes, making it a favorite when on a strict time schedule. The exercises and music set to them are appropriate for all ages and skill levels. Results will vary based on how much energy the consumer puts into the dances.
Jillian Michaels is known for being tough as nails in the fitness world. She created a great all over, body sculpting video called Jillian Michaels: The Complete Workout For Beginners. This fitness routine consists of twelve different circuits that vary in duration time. These circuits can be done one at a time or consecutively to create a more complete workout. Michaels does require dumbbells to be purchased for her workouts.
For consumers looking to just target their abs, the DVD called 10 Minute Solutions: Tummy Toners is a great time saving solution. This video consists of five different ten minute ab workouts. These can either be done one at a time or consecutively for better results. No extra equipment is needed to achieve great results.
Karen Voight was a popular fitness instructor in the early 1990's. She created a video called Karen Voight: Lean Legs and Buns that is still a favorite among consumers. This forty five minute exercise video focuses solely on the lower body. She uses a platform step and ankle weights, paired with a fast pace, to produce excellent results. Anyone can do this video because she has various skill levels for each move.
Men and women are always looking for ways to achieve toner arms. The exercise video, Arms of Steel: Tone and Tighten, provides a way for people to achieve the upper body they are working so hard for. The instructor uses a variety of exercises and multiple skill levels in order to attract a broader range of viewers. Dumbbells are typically used in the workouts, but she also suggests household items, like pillows, as an alternative.
Many consumers prefer high intensity workouts over calmer, slower paced ones. It is important to remember that flexibility is also important to overall fitness. Tamilee Webb's Total Stretch exercise video is a great beginners guide to effective total body stretching. She promotes muscle strengthening through her movements. She also focuses priority on tranquility and relaxation as a part of having good mental health.
DVD workout programs can be a very cost effective way for people who are too busy to go to a gym regularly to still get their exercising done. The best results are seen when a consumer commits to using these videos multiple times a week. These are just a few videos that are available for purchase in stores and online.